Sometimes we need to go deeper than we’ve gone before, and doing it alone can be a little scary but together everything is possible.
If you have a strong desire to feel more deeply, experience greater presence and live a more embodied life, then working with me personally is for you.
Together we'll create a safe space for you to feel comfortable, transforming how you move through your life, whether at work, in your relationships or just for your own personal growth.
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We'll identify what’s holding you back from living that life you know you want, and using a series of powerful tools and techniques each underpinned by breathwork you’ll experience more awareness and tap into your own resources for sustainable wellbeing.Â
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1-to-1 Breathwork coaching tailored to your needs.
During our sessions we'll explore and utilise a combination of...Â
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Breath & body awareness.
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Tools/techniques and move more deeply into your process of healing.
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Biochemistry, Bio-mechanics and psychophysiology of breathing
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Functional Breathing techniques from Oxygen Advantage
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Conscious Connected and Vivation Breathwork.