Experience the Transformative Power of One-to-One Breathwork Coaching

Release stress, find clarity, and reconnect with your authentic self through personalized sessions tailored to your unique needs. Curious?

Let's talk!

Personalized Attention

Each session is custom-created to meet your specific challenges, set goals, and comfort level.

Deeper Transformation

Go beyond surface-level techniques and address the underlying patterns that hold you back.

Flexible & Convenient

Ensuring you can fully commit to your healing and growth without unnecessary stress.

Support & Accountability

Consistent check-ins, feedback, and tailored exercises keep you moving forward between sessions.

"Sometimes we need to go deeper than we’ve gone before, and doing it alone can be a little scary but together everything is possible."

I guide individuals through Breathwork, Vivation and Nervous System Regulation to help them manage stress, resolve emotional blockages, and deepen their connection with themselves.

Together we'll create a space for you to feel comfortable, and safe, transforming how you move through your life, whether at work, in your relationships or just for your own personal growth.

We'll identify what’s holding you back from living that life you know you want, and using a series of powerful tools and techniques each underpinned by breathwork you’ll experience more awareness and tap into your own resources for sustainable wellbeing.

If you’re looking for a personalized approach that meets you where you are and supports your unique journey, you’re in the right place.

How this work can help you...

Stress & Burnout: Alleviate chronic stress and bring your mind and body back into balance.
Anxiety & Overwhelm: Develop tools to ground yourself and regain control in the midst of worry or panic.
Emotional Blockages: Safely process grief, anger, or other suppressed emotions to restore emotional harmony.
Negative Thought Patterns: Uncover and release limiting beliefs that keep you stuck, opening up space for more positive self-talk.
Lack of Clarity or Purpose: Deepen self-awareness and reconnect with what truly matters, guiding you toward authentic life choices.
Personal & Spiritual Growth: Tap into higher states of consciousness and cultivate a more meaningful connection with yourself and the world around you.

"If you have a strong desire to feel more deeply, experience greater presence and live a more embodied life, then working with me personally is for you."

Ready? Let's talk!

Every journey starts with a conversation...

Let’s connect to discuss your aspirations and see if Breathwork & Vivation are right for you. During our call, we’ll explore:

Your Current Challenges: What you’re facing and what you hope to achieve.
How One-to-One Sessions Work: A glimpse into the methods and techniques we’ll use.
Personalized Recommendations: Potential session packages or approaches tailored to your needs.

Book a Call Today

Sophie Rouleau

For the past few months, I've been working with Marilyn on an individual basis. It's a safe space where I deepen Intimacy, Connection, Love and kindness with myself. I feel acceptance, love, a gentle presence and authenticity from her. These qualities make me feel at ease and confident in showing myself to be vulnerable and authentic. Also, through accompaniment, I learn to stay present to the feelings within me and experience gentle releases.

Marjolaine Martin-Lagardette

I loved each of the sessions with Marilyn, who accompanies with infinite gentleness, full of kindness and sensitivity. Her sincere delicate nature has led me to open up to myself, to discover unsuspected (or intentionally ignored) doors and to transcend past experiences and feelings. Her support, both subtle and powerful, accompanies us and pushes us to move through what seemed impossible.