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Feel more deeply, experience greater presence and live a more embodied life.
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We are more disconnected than ever. Constant stress and anxiety have become the norm for many of us. Â By exploring ourselves through the breath we can experience more joy and vitality.
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Through years of study in Body Psychotherapy, Functional Breathing, Conscious Connected Breathing, Vivation Breathwork and as a Professional Dancer I’ve found that breath provides the foundation for all learning, and transformation and is the catalyst for the embodiment of new ways of living.Â
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Breathwork provides the space for us to become aware of those things which so often unconsciously block our progress.Â
Here's how we can work together...Â
Explore the dimensions of awareness & enjoy the present moment through Integrative Breathwork,
One to One
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'A Space to Breathe'
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When you join 'A Space to Breathe' you get instant and unlimited access to everything mentioned here, plus the opportunity to become part of a community of likeminded individuals.
”If you want to conquer the anxiety of life, live in the moment, live in the breath.”
一 Amit Ray